Tools to thrive - Identifying feelings
<span class="attribute-to-highlight medbox">Feelings</span> just are. They are neither good nor bad. Emotions are a natural reaction to a situation, a
person, an environment. We cannot not have <span class="attribute-to-highlight medbox">feelings</span>. The word “bad” when referring to <span class="attribute-to-highlight medbox">feelings</span> is
a inaccurate description because there is no such thing as a bad feeling. Difficult <span class="attribute-to-highlight medbox">feelings</span> do exist,
yes, and some people feel them more deeply than others but that does not make them bad.