Filter
5
Filtered Results: 5
Text search:
Joanne
D'Amico
Featured
Language
Document type
Fact sheets
2
No document type
2
Videos
1
Countries / Regions
North Macedonia
1
Armenia
1
Russia
1
Georgia
1
Belgium
1
Belarus
1
Authors & Publishers
Publication Years
Category
Countries
1
Toolboxes
HIV
4
Caregiver
1
Here is a mini relaxation exercise that includes a short deep breathing exercise followed by an autogenic visualization that will help elicit a feeling of warmth, heaviness and deep relaxation.
Autogenic relaxation is a form of self-hypnosis that involves giving yourself verbal cues to relax. It ...
Policy Brief. More languages available here https://apps.who.int/iris/handle/10665/179517
беларускі - Belorussian
