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Eine Schwangerschaft ist eine Zeit im Leben, die mit vielen grundlegenden Veränderungsprozes-
sen und Herausforderungen einhergeht. Bürokratische Hürden und ein wenig übersichtliches
Hilfesystem erschweren Menschen mit Fluchterfahrung den Zugang zu relevanten Informationen
und medizinischen V...
Prevention of stroke and transient ischemic attack includes both conventional approaches to vascular risk factor management (blood pressure lowering, cholesterol reduction with statins, smoking cessation and antiplatelet therapy)
and more specific interventions, such as carotid revascularization or...
Как близкий человека, страдающего наркоманией или находящегося под угрозой, вы находитесь в тяжёлом положении. Вы хотите понять его и помочь жить нормальной семей...
Реабилитационный потенциал социально-психологического сопровождения семей с проблемами химической зависимости предлагается рассматривать как ресурс преодолен...
An Infographic Guide to Technology-facilitated Gender-based Violence (TFGBV) offers a visually engaging toolkit designed to raise awareness and deepen understanding of the pervasive and harmful impact of TFGBV on women and girls in all their diversity.
Preparedness and Resilience for Emerging Threats in English, Spanish and French
The Country Cooperation Strategy (CCS) is a medium-term strategic framework for cooperation between WHO and countries and outlines a shared agenda with priority areas of work for five years. The aim of this CSS is to define medium term vision for
WHO technical cooperation with the State of Eritrea ...
Key facts
- A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including diabetes, heart disease, stroke and cancer.
- Unhealthy diet and lack of physical activity are leading global risks to ....
- Healthy dietary practices start early in life – breastfeeding fosters healthy growth and improves cognitive development, and may have longer term health benefits such as reducing the risk of becoming overweight or obese and developing NCDs later in life.
- Energy intake (calories) should be in balance with energy expenditure. To avoid unhealthy weight gain, total fat should not exceed 30% of total energy intake (1, 2, 3). Intake of saturated fats should be less than 10% of total energy intake, and intake of trans-fats less than 1% of total energy intake, with a shift in fat consumption away from saturated fats and trans-fats to unsaturated fats (3), and towards the goal of eliminating industrially-produced trans-fats (4, 5, 6).
- Limiting intake of free sugars to less than 10% of total energy intake (2, 7) is part of a healthy diet. A further reduction to less than 5% of total energy intake is suggested for additional health benefits (7).
- Keeping salt intake to less than 5 g per day (equivalent to sodium intake of less than 2 g per day) helps to prevent hypertension, and reduces the risk of heart disease and stroke in the adult population (8).
- WHO Member States have agreed to reduce the global population’s intake of salt by 30% by 2025; they have also agreed to halt the rise in diabetes and obesity in adults and adolescents as well as in childhood overweight by 2025 (9, 10).
MEDBOX Annual Report 2023
recommended
The MEDBOX Annual Report provides an overview of the most important projects of the past year
The third Malawi Growth and Development Strategy (MGDS III) has been formulated following the expire of its predecessor strategy, MGDS II, in June 2016. The strategy has been prepared at a time when Malawi has been experiencing multiple shocks including floods, drought and financial crises. While fo...
On 16 February 2022, Malawi received confirmation of Wild Poliovirus Type 1 (WPV1) from an acute flaccid paralysis (AFP) case in Lilongwe.
Данная информация для пациентов основана на последних научных разработках. Она обобщает важнейшие пункты рекомендаций для пациентов на тему "Тревожный невроз".
Traumatic experiences arising from flight from war zones can lead to distressing symptoms, which impair everyday life. The symptoms often subside with time but sometimes persist. People exhibiting symptoms resulting from trauma should seek medical help.
Фазы плохого настроения и подавленного состояния знакомы каждому. Это такая же часть человеческой жизни, как и периоды счастья. Но не всегда легко распознать, когд...
Информация для пострадавших и их близких. В нашей работе мы постоянно сталкиваемся с просьбами написать руководство, как вести себя после травматического опыта. П...
Informace pro silně traumatizované osoby a jejich blízké
Při naší práci jsme byli opakovaně do tazováni, zda bychom mohli poskytnout
stručné písemné informace o tom, jak se chovat po traumatických zážitcích. Trau
matizované osoby si přály v klidu přečíst srozumitelné info...
Informacje dla osób dotkniętych traumą i ich bliskich
W trakcie naszej pracy wielokrotnie otrzymywaliśmy zapytania o krótkie pisemne
informacje na temat tego, jak zachowywać się po traumatycznych doświadczeniach. Osoby dotknięte traumą życzyły sobie możliwości przeczytania rzetelnych...
Die Broschüre wendet sich deshalb in erster Linie an Menschen, die noch
nicht bei einer Psychotherapeut*in waren. Aber auch Menschen, die bereits bei einer Psychotherapeut*in gewesen sind, können sich hier noch einmal über die aktuellen psychotherapeutischen Angebote und Hilfen informieren. Die ...
Психологічні кризи можуть виникати в будь-кого. Часто вони підкрадаються непомітно, тож хворим і їхнім близьким подеколи зовсім непросто розпізнати їх. На сайті www....
Zero draft of the outcome document adopted at the Third Internatinal Conference on Financing for Development (Addis Ababa, Ethiopia, 13–16 July 2015) and endorsed by the General Assembly in its resolution 69/313 of 27 July 2015.
