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Важливі навички в перiоди стресу: Ілюстроване керівництво

World Health Organization WHO, Regional Office of Europe (2020) C_WHO
"Важливі навички в періоди стресу" - це посібник ВООЗ з управління стресом, розроблений для того, щоб навчити людей краще справлятися з несприятливими обставинами. ... more
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Cum să faci ceea ce contează în perioade stresante: Un ghid ilustrat

World Health Organization WHO, Regional Office of Europe (2020) C_WHO
Cum să faci ceea ce contează în perioade stresante este un ghid al OMS de gestionare a stresului, pentru a face faţă mai ușor greutăţilor. Acest ghid ilustrat vine în sprijinul implementării recomandărilor OMS pentru gestionarea stresului.
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The Self Advocacy Tool Kit - For Mental Health Services Users

Christina Angela Ntulo CBM & Basic Needs UK in Uganda (BNUU) (2015) C2
First Edition~ ​This self advocacy toolkit for persons with mental, neurological and substance abuse disorders, developed by Basic Needs and CBM, is the end product of an action research intervention that tracked and documented processes for Self Advocacy in low resourced communities of Uganda. Th ... more
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ALMAHAR Mental Health Aid for Refugees (app)

Zentrum Überleben GmbH (2018) CC
In der ALMHAR-App erhalten Betroffene auf Farsi, Englisch oder Arabisch Aufklärung über psychische Symptome, wie Angstzustände, Stresssituationen, Schlafprobleme und Aggressionen. Die Projektidee entwickelte sich aus der gestiegenen Nachfrage im Zuge der hohen Anzahl belasteter Geflüchteter aus ... more
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Cambodian Development Mission for Disability

Cambodian Development Mission for Disability (2016) C2
This cross disability Comprehensive Community Based Rehabilitation Programme is based in the Phnom Penh, Kandal, Kampot, Kampong Speu and Takeo provinces of Cambodia, covering a population of about 5 million led by 'Cambodian Development Mission for Disability' (CDMD).
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SMILERS: Hilfe bei depressiven Verstimmungen (Arabic)

Zentrum Überleben GmbH (2018) CC
Die iOS-Applikation SMILERS richtet sich an arabischsprachige Menschen mit depressiver Symptomatik. Sieben aufeinander aufbauende Module beinhalten Informationen zur Entstehung und Aufrechterhaltung von depressiven Symptomen, Vorschläge zu positiven Aktivitäten und zum Umgang mit negativen Gedanke ... more
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REFUGEEUM - Website in English

Dr. Mösko M., Prof. Dr. Y. Nestoriuc (2016) CC
This website provides information and help for refugees whose well-being has suffered. Physical and mental problems can be frightening. Especially when you don’t know what these symptoms mean, what caused them and what can be done to stop them. It may help to read the information on the REFUGEEUM ... more
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REFUGEEUM - Website in Deutsch

Dr. Mösko M., Prof. Dr. Y. Nestoriuc (2016) CC
Diese Website bietet Informationen und Unterstützung für geflüchtete Menschen, deren Wohlbefinden beeinträchtigt ist. Körperliche und seelische Beschwerden können Angst machen. Vor allem wenn man nicht weiss, was sie bedeuten, wo sie herkommen und was man dagegen tun kann. Es kann hilfreich se ... more
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REFUGEEUM - Website in French

Dr. Mösko M., Prof. Dr. Y. Nestoriuc (2016) CC
Ce site offre des informations et un soutien aux réfugiés dont le bien-être est mis à mal. Les douleurs corporelles et spirituelles peuvent faire peur, d’autant plus lorsque l’on ne sait pas ce qu’elles signifient, d’où elles viennent et ce que l’on peut faire pour s’en prémunir. I ... more
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REFUGEEUM - Website in Albanian

Dr. Mösko M., Prof. Dr. Y. Nestoriuc (2016) CC
Kjo faqe interneti ofron Informacione dhe mbeshtetje per njerzit e arratisur, te cileve u mungon mireqenia emocionale. Demtimet fizike dhe shpirterore mund te shkaktojne frike. Sidoms kur nuk dihet arsye se perse lindin, cafre kuptimi kane dhe se cfare mund te beheht per t´i trajtuar. Leximi i info ... more
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REFUGEEUM - Website in Arabic

Dr. Mösko M., Prof. Dr. Y. Nestoriuc (2016) CC
يعرض هذا الموقع معلومات لدعم للاجئين الذين يواجهون صعوبات في التعافي. فمن الممكن أن تخشى الآلام الجسدية والنفسية، خاصة إن لم تكن تعرف معناها، ومن أين تأتي، وكيف يمك ... more
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REFUGEEUM - Website in Persian

Dr. Mösko M., Prof. Dr. Y. Nestoriuc (2016) CC
این وبسایت برای حمایت و اطلاعرسانی به افراد پناهندهای که دچار مشکلات روحی و روانی هستند است. ناراحتیهای فیزیکی و روانی باعث ترس میشود. به خصوص وقتی که فرد نمیداند،ای ... more
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REFUGEEUM - Website in Serbian

Dr. Mösko M., Prof. Dr. Y. Nestoriuc (2016) CC
Ova strana nudi informacije i podršku ljudima koji su izegli iz svojih zemalja i čija je dobrobit ugrožena. Telesne i duševne nelagodnosti mogu da uplaše. Pre svega, ako čovek sam ne zna šta one znače, odakle dolaze i šta se može protiv njih preduzeti. Tada može biti od pomoći pročitat ... more
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Groupes d’auto-support par et pour les personnes ayant un savoir expérientiel en santé mentale : guide d’orientation QualityRights de l’OMS

Organisation Mondiale de la Santé OMS (2021) C_WHO
Les modules de formation et d’orientation QualityRights ont été élaborés pour renforcer les connaissances, les compétences et la compréhension des principales parties prenantes sur la manière de promouvoir les droits des personnes en situation de handicap psychosocial, intellectuel ou cogni ... more
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Menstrual Hygiene Management -National Guidelines (India)

Ministry of Drinking Water and Sanitation -Government of India (2015) C1
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iSupport
recommended

World Health Organization WHO (2022) C_WHO
iSupport is a self-help skills and training programme for carers of people with dementia. Worldwide, around 55 million people have dementia. Dementia causes significant psychological and emotional i ... more
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Doing what matters in times of stress
recommended

World Health Organization WHO (2020) C_WHO
Doing What Matters in Times of Stress: An Illustrated Guide is a stress management guide for coping with adversity. The guide aims to equip people with practical skills to help cope with stress. A few minutes each day are enough to practice the self ... more
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Faire ce qui compte en période de stress
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Organisation Mondiale de la Santé OMS (2020) C_WHO
Doing What Matters in Times of Stress: An Illustrated Guide is a stress management guide for coping with adversity. The guide aims to equip people with practical skills to help cope with stress. A few minutes each day are enough to practice the self ... more
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Gut mit Stress und Belastungen umgehen: ein illustriertes Übungsbuch
recommended

Organisation Mondiale de la Santé OMS (2020) C_WHO
Doing What Matters in Times of Stress: An Illustrated Guide is a stress management guide for coping with adversity. The guide aims to equip people with practical skills to help cope with stress. A few minutes each day are enough to practice the self ... more
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Community-based psychosocial support - Voluneer Manual

International Federation of Red Cross and Red Crescent Societies IFRC (2023) CC
The* Facilitator manual on community-based psychosocial support *and the* Volunteers manual on community-based psychosocial support* provides resources for trainers and participants in key aspects of psychosocial support, including understanding the impact of crisis events, supportive communication, ... more