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A children´s book to explain coronavirus
The Suicide Prevention Resource Center (SPRC) has compiled a selection of web pages and information sheets
on mental health and coping with the effects of COVID-19. These resources are a selection from key organizations
in the field. We will continue to update this list as new resources become ava
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ilable.
more
Supportive Practices for Mental Health Professionals During Pandemic-Related Social Distancing
Mental Health Technology Transfer Center Network
Funded by Substance Abuse and Mental Health Services Administration
(2020)
C1
Social distancing is the deliberate increasing of physical space between people to stop or slow down the spread of a highly contagious illness. It is a strategy sometimes recommended by public health officials during pandemics. For mental health professionals, the challenges that accompany social di
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stancing can place significant roadblocks to daily work. Some agencies and organizations may struggle to continue to provide critical services while also protecting employees’ health.
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At this time, information about COVID-19 is rapidly evolving as new details are confirmed and new questions emerge. In the
event of an outbreak in your community, as a parent/caregiver, your first concern is about how to protect and take care of
your children and family. Knowing important informat
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ion about the outbreak and learning how to be prepared can reduce your
stress and help calm likely anxieties. This resource will help you think about how an infectious disease outbreak might affect
your family—both physically and emotionally—and what you can do to help your family cope.
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When you hear, read, or watch news about an outbreak of an infectious disease such as Ebola, you may feel anxious and show signs of stress—even when the outbreak affects people far from where you live and you are at low or no risk of getting sick. These signs of stress are normal, and may be more
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likely or pronounced in people with loved ones in parts of the world affected by the outbreak. In the wake of an infectious disease outbreak, monitor your own physical and mental health. Know the signs of stress in yourself and your loved ones. Know how to relieve stress, and know when to get help.
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If you are healthy, you only need to wear a mask if you are taking care of a person with suspected 2019-nCoV infection.
Wear a mask if you are coughing or sneezing.
Masks are effective only when used in combination with frequent hand-cleaning with alcohol-based hand rub or soap and water.
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If you wear a mask, then you must know how to use it and dispose of it properly.
Before putting on a mask, clean hands with alcohol-based hand rub or soap and water.
Cover mouth and nose with mask and make sure there are no gaps between your face and the mask.
Avoid touching the mask while using it; if you do, clean your hands with alcohol-based hand rub or soap and water.
Replace the mask with a new one as soon as it is damp and do not re-use single-use masks.
To remove the mask: remove it from behind (do not touch the front of mask); discard immediately in a closed bin; clean hands with alcohol-based hand rub or soap and water.
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كرة مختصرة
تتناول الجوانب المتعلقة بالصحة النفسية والدعم النفسي الاجتماعي
خلال تفشي فيروس كورونا المستجد 2019
النسخة 1.5
More than 100 countries across the world now have reported cases of COVID-19. People traveling to these countries or people who have travelled abroad might possibly have come in contact with people affected with COVID-19 during their stay or even while in transit at the airports. Within these countr
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ies, few countries have reported very large number of cases and deaths putting passengers from these countries particularly at higher risk of infection.
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In view of the evolving situation of COVID-19 across the world and in India, Ministry of Health and Family Welfare has issued travel advisories from time to time. The issued travel advisories are consolidated as under:
Indian citizens are advised to refrain from travel to China, Iran, Republic of
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Korea, Italy & Japan and advised to avoid non-essential travel to other COVID-19 affected countries.
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Elderly people are at a higher risk of COVID-19 infection due to their decreased immunity and body reserves, as well as multiple associated comorbidities like diabetes, hypertension, chronic kidney disease and chronic obstructive pulmonary disease. Also, course of disease tends to be more severe in
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case of elderlies resulting in higher mortality.
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This guideline is based on the current epidemiological knowledge about the COVID-19. India is currently having travel related cases and few cases of local transmission. At this stage, all suspect/ confirmed cases will be isolated in a health care facility. Hence the document is limited in scope to h
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ospital deaths.
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This intervention will be limited to the initial phase of India reporting only (i) travel related cases and (ii) focal clusters arising from a travel related/unrelated case where cluster containment strategy is adopted (iii) Persons coming from COVID-19 affected areas where local and community trans
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mission is evident.
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The purpose of this document is to give correct evidence based information to general public on use of mask.
Самостоятельная реабилитация после тяжелой формы COVID-19: инфографика
Выполнение физических упражнений играет важную роль в во
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сстановлении после тяжелых форм COVID-19. Процесс восстановления физической активности должен быть постепенным. Старайтесь избегать физических нагрузок, вызывающих сильное утомление или боль.Предлагаем несколько простых правил, с помощью которых вы сможете выполнять физические упражнения без риска для здоровья.
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O currículo irá ajudá-lo, a si e à sua comunidade, a compreender a ciência do vírus que causa a COVID-19 e outros vírus como este. Ajudá-lo-á a descobrir como este vírus o está a afectar ou a afectar ou poderá vir a afectá-lo no futuro. Ajudá-lo-á a compreender as acções que pode to
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mar para se manter a si e à sua comunidade em segurança.
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Después de un desastre, es importante que cuide su salud emocional.
Preste atención a la forma en que usted y su familia se sienten y actúan.
Cuidar su propia salud emocional lo ayudará a pensar con claridad y a
reaccionar a las necesidades urgentes para protegerse y proteger a su
familia. S
...
iga estos consejos que los ayudarán a usted y a su familia a recuperarse
o a encontrar apoyo.
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For caregivers
fique em casa
