The Suicide Prevention Resource Center (SPRC) has compiled a selection of web pages and information sheets
on mental health and coping with the effects of COVID-19. These resources are a selection from key organizations
in the field. We will continue to update this list as new resources become ava...ilable.
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Social distancing is the deliberate increasing of physical space between people to stop or slow down the spread of a highly contagious illness. It is a strategy sometimes recommended by public health officials during pandemics. For mental health professionals, the challenges that accompany social di...stancing can place significant roadblocks to daily work. Some agencies and organizations may struggle to continue to provide critical services while also protecting employees’ health.
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At this time, information about COVID-19 is rapidly evolving as new details are confirmed and new questions emerge. In the
event of an outbreak in your community, as a parent/caregiver, your first concern is about how to protect and take care of
your children and family. Knowing important informat...ion about the outbreak and learning how to be prepared can reduce your
stress and help calm likely anxieties. This resource will help you think about how an infectious disease outbreak might affect
your family—both physically and emotionally—and what you can do to help your family cope.
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When you hear, read, or watch news about an outbreak of an infectious disease such as Ebola, you may feel anxious and show signs of stress—even when the outbreak affects people far from where you live and you are at low or no risk of getting sick. These signs of stress are normal, and may be more ...likely or pronounced in people with loved ones in parts of the world affected by the outbreak. In the wake of an infectious disease outbreak, monitor your own physical and mental health. Know the signs of stress in yourself and your loved ones. Know how to relieve stress, and know when to get help.
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Después de un desastre, es importante que cuide su salud emocional.
Preste atención a la forma en que usted y su familia se sienten y actúan.
Cuidar su propia salud emocional lo ayudará a pensar con claridad y a
reaccionar a las necesidades urgentes para protegerse y proteger a su
familia. S...iga estos consejos que los ayudarán a usted y a su familia a recuperarse
o a encontrar apoyo.
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After a disaster, it is important to take care of your emotional health.
Pay attention to how you and your family members are feeling and
acting.
Taking care of your emotional health will help you think clearly and
react to urgent needs to protect yourself and your loved ones.
Follow these tips... to help you and your family recover or find support.
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27.03.2020
Various health experts on how to manage mental health and well-being during the #COVID19 outbreak.
Introduction The novel Coronavirus (nCoV) epidemic in 2019 -2020 has recently emerged. The route of transmission is not totally known, although it is known that it can spread from person to person, and local health care systems may be ill-equipped to handle a large-scale outbreak. Furthermore, misco...nceptions and misinformation about the disease often spreads rapidly in such epidemics.
In previous epidemics mental health and psychosocial support (MHPSS) has been identified as a key priority. MHPSS ensures the well-being of the affected populations, and counter-acts the threats to public health and safety that fear, stigmatization and misconception pose. Access to information, knowledge about the disease and how it spreads, make it easier for the affected to feel supported and calm, and to comply with instructions. Furthermore, psychosocial support to staff and volunteers help the operation as work conditions are extremely stressful.
This briefing note provides background knowledge on the MHPSS aspects related to nCoV and suggests MHPSS activities that can be implemented. The messages can be helpful for those in contact with patients or relatives and feel the strain of working and living during the epidemic. The briefing is aimed both at those working in any capacity with those affected by nCoV and for the MHPSS responders who implement MHPSS activities and interventions for everyone affected.
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Elderly and people with Chronic Conditions - Mental Health
فيروس كورونا المستجد التعامل مع القلق خلال تفشي
Daily activities as a reference to make your everyday life more fulfilling
For families, friends, colleagues of those in quarantine or self-isolation
The British Psychological Society has convened a number of task forces to summarise advice and guidance around the psychology of COVID-19. This includes groups looking at public mental health, bereavement, staff wellbeing, behavioural science and disease prevention and others.
They are U.K. centri...c but might be a good starting place for psychology related health information.
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Если вы испытываете чувство грусти, стресса, замешательства, страха или досады в кризисной ситуации – это нормально.
Вам может стать легче от доверительного общен...ия. Поговорите с друзьями или членами вашей семьи.
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Facing the COVID-19 (new coronavirus disease) pandemic, the countries of the world must take decisive action to stop the spread of the virus. In these critical circumstances, it is es- sential that everyone is informed about other health risks and hazards so that they can stay safe and healthy.
The... following factsheet provides important information that you should know about alcohol consumption and COVID-19. It addresses, among other things, the misinformation that is being spread through social media and other communication channels about alcohol and COVID-19.
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Esta hoja informativa contiene información importante sobre el consumo de bebidas alcohólicas y la COVID-19. Entre otros aspectos, se aborda la información errónea que está circulando por las redes sociales y otros canales de comunicación acerca del alcohol y la COVID 19.
Lo más importante e...s que el consumo de bebidas alcohólicas no protege en absoluto frente a la COVID-19 ni evitará que usted contraiga el virus.
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