This is a stressful time. Take care of yourself, so you can support your children.
Updated 8 June 2020
It‘s hard to feel positive when our kids or teenagers are driving us crazy. We often end up saying “Stop doing that!” But children are much more likely to do what we ask if we give them positive instructions and lots of praise for what they do right.
Updated 8 June 2020
Guía para la gestión de la ansiedad
Desde el Colegio Oficial de la Psicología de Madrid, con especial cariño a los
colectivos más vulnerables, a aquellas personas que han perdido algún familiar
o amigo. A aquellas personas que están enfermas o tienen enfermos en su
entorno o personas que necesitan un especial cuidado. Y especi...almente a
los que se encuentran solos.
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Guías temáticas recomendaciones sectoriales
Elderly and people with Chronic Conditions - Mental Health
Introduction The novel Coronavirus (nCoV) epidemic in 2019 -2020 has recently emerged. The route of transmission is not totally known, although it is known that it can spread from person to person, and local health care systems may be ill-equipped to handle a large-scale outbreak. Furthermore, misco...nceptions and misinformation about the disease often spreads rapidly in such epidemics.
In previous epidemics mental health and psychosocial support (MHPSS) has been identified as a key priority. MHPSS ensures the well-being of the affected populations, and counter-acts the threats to public health and safety that fear, stigmatization and misconception pose. Access to information, knowledge about the disease and how it spreads, make it easier for the affected to feel supported and calm, and to comply with instructions. Furthermore, psychosocial support to staff and volunteers help the operation as work conditions are extremely stressful.
This briefing note provides background knowledge on the MHPSS aspects related to nCoV and suggests MHPSS activities that can be implemented. The messages can be helpful for those in contact with patients or relatives and feel the strain of working and living during the epidemic. The briefing is aimed both at those working in any capacity with those affected by nCoV and for the MHPSS responders who implement MHPSS activities and interventions for everyone affected.
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For families, friends, colleagues of those in quarantine or self-isolation
Across the Western Pacific Region COVID-19 is placing enormous strain on health and economic systems apart from direct threats to personal health safety and livelihood the pandemic also has significant implications on mental health and psychosocial well being adversity is an established risk factor ...for mental health problems thus the impact of COVID-19 on mental health is expected to be large diverse and far reaching mental health and psychosocial support mhpss are essential components of a public health response to COVID-19 this guidance note provides 10 activities that may be integrated in national COVID-19 response and mitigation plans
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Em janeiro de 2020, a Organização Mundial da Saúde (OMS) declarou o surto da doença do novo coronavírus como Emergência de Saúde Pública de Importância Internacional. A OMS afirmou que havia um alto risco de que a doença do coronavírus 2019 (COVID-19) se espalhasse por outros países no m...undo todo. Em março de 2020, a OMS avaliou que a COVID-19 podia ser caracterizada como pandemia. A OMS e autoridades de saúde pública no mundo todo estão agindo para conter o surto da COVID-19. Entretanto, essa crise está gerando estresse na população. Essas considerações de saúde mental foram desenvolvidas pelo Departamento de Saúde Mental e Uso de Substâncias da OMS como uma série de mensagens dirigidas a diferentes grupos para apoiar o bem-estar mental e psicossocial durante o surto de COVID-19.
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Mental health and psychosocial considerations during the COVID-19 outbreak
We as a large world community are facing an extraordinary challenge: keeping healthy against the threat of rapidly spreading novel Covid-19 virus. Starting with flu-like symptoms, the virus attacks the airways leading to severe breathing difficulties in the m ost vulnerable, that is, those whose im ...m unity is decreased because of various reasons: age over 65, living with chronic illness, taking im m unity reducing medicines. Rapid spread of the virus along with severity of its sym ptom s led health specialists to recommend social distancing, confinement and thorough hand washing to our governm ents who took actions to implement these guidelines.
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18 March 2020
WHO and public health authorities around the world are acting to contain the COVID-19 outbreak. However, this time of crisis is generating stress throughout the population. The considerations presented in this document have been developed by the WHO Department of Mental Health and S...ubstance Use as a series of messages that can be used in communications to support mental and psychosocial well-being in different target groups during the outbreak.
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